Fetto

Har varit på middag hos ett par vänner tillsammans med pojkvännen. Tacopaj, nachos, gräddfil, ostdipp, brieost, ett par glas vin och en sockerfri cider... har ätit 2046kcal idag. Och jag har vägning imorgon. Jävligt smart och så vidare. Blir inget kvällsmål men däremot endel jumping jacks och liknande inne på toaletten nu. Är påväg hem till pojkvännen nu. Vet att jag varken kommer gå upp eller ner i fettvikt av det här, men ändå. Kommer ha mer mat osv i "systemet" och det kommer synas på vågen. Hoppas att jag får gå på toa ikväll. Hur dum kan man vara.... usch. Men vill ju inte heller leva helt isolerat och inte träffa någon.

Imorgon blir det mindre frukost-lunch än vanligt och sen ska jag försöka hålla maten nere, men kommer vara ute och fara med mamma imorgon och äta ett eller två mål ute, sen middag osv hemma. Och resten av nästa vecka - ja jag ska skriva lite om det sen. Mer ingående information och liveupdates kommer finnas på instagram (_caloriecounter). Vill inte skriva för mycket här som sagt.




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Martial arts is a kind of Japanese martial art. It is probably the most widely practiced martial art forms world
wide. It hinges on acute physical coordination and mental focus. The word Karate actually translates to
empty open hands. In a more deeper understanding, ‘te’ signifies
that the body is our main weapon, in place of swords, guns, or any object this is certainly physically harmful.
This fighting style was employed by the Ryukyu Islands natives, and was later impacted by Chinese
. when Chinese families settled on Okinawa. The karateka consists of punches, kicks and
deflection techniques. The themes of traditional karate training are both fighting and self-defence,
although the mental and moral aspects target the individuals overall improvement.
Karate was created in Asia (India, China and Japan) over thousands of years, having countless
martial arts variations and disciplines practiced today. The present day day karate is practiced in
Okinawa, an island situated in Japan. This could be traced back once again to the late 17th century, when weapons
were banned by samurai rulers of Japan. The earliest written proof of karate was the phrase tode
(the Okinawan name when it comes to art). It was through the reference of a Chinese visitor who taught a
as a type of Kung Fu to your island. The tode style blended aided by the fighting techinques who has already been
cultivated in the island, referred to as te (hand). Te was popular in three cities: Shuri, Naha and Tamarai.
Every one of these cities had their very own method of doing fighting styles and modern day styles, including
Shotokan and Shito-ryu (mostly impacted by the city of Shuri). For years and years, specialists in
Okinawan martial arts perfected a number of combat styles and forms, because of political situations. The
ruling authorities would ban peasants in making use of weapons from time to time, leaving them with
household items for protection. And also this contributes to the introduction of martial arts across Asia,
associated with how karate is practiced without weaponry.
A man named Funakoshi Gichin is credited for carrying karate beyond its geographical roots, by
bringing the elements of Okinawan fighting styles plus the combat strategy to mainland Japan, that
progressively reached the rest of the world. He brought karate to Japan in 1922, and it is seen and
respected once the father of modern karate. If karate had to be described within one sentence, Funakoshi’s
maxim will be the the best option: “You never attack first in karate.”
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Japan: Shotokan, Goju-ryu, Shito-ryu, and Wado-ryu. Karatekas wear a white, loose-fitting outfit
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2023-01-31 @ 10:12:22
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